A great reason to start reversing insulin resistance naturally (The Minky Plan) is the deadly effects of the alternative? taking prescription drugs long term. ?Like drugs for blood sugar control, like Avandia. ?A Senate Finance Committee investigation showed that GlaxoSmithKline intentionally hid reliable scientific data clearly showing that Avandia significantly increases the risk of heart attack.*
This daily ritual is far more dangerous than many people believe ?who are taking properly prescribed pharmaceutical drugs. Popping pills on a daily basis to ?improve health? has become far too common for many Americans. In fact, according to the CDC, approximately 50% of all Americans take a pharmaceutical drug daily. When you isolate senior citizens, the number shoots up to an astonishing 90%. And perhaps even more troubling, 20% of children take a pharmaceutical drug.
At the same time, statistics are showing that deaths from pharmaceutical drugs are rising at an alarming rate. But don?t take my word for it. Just Google the term ?pharmaceutical drugs kill? and you?ll see headlines from major news organizations such as Fox and CNN that read:
?Prescription drugs 62,000 times more likely to kill?
?Prescription drugs are now killing more people than traffic accidents??
?Prescription Drug Deaths Skyrocket??
?Prescription drugs kill one person every 19 minutes??
One reason that most people are in the dark about the dangers of pharmaceutical drugs is due to a fundamental misunderstanding of how these drugs get tested and approved. Too many people believe that the FDA has some kind of rigorous testing and evaluation system. Sadly, this is far from the truth.
What?s the final product of this cozy relationship between Big Pharma and the FDA? It?s simple ? dangerous drugs being put on the market, leaving us hapless consumers as real world guinea pigs. Simply put, the big drug companies profit and we get sicker and/or die.
Here?s more:
**An Adverse Drug Reaction (ADR?s) is a negative side effect that
occurs from using a drug as prescribed.?? The New England Journal
of Medicine shows that ADR?s occur in one out of every four
individuals who visit their family medical doctor ? this
equates 22 million people.? Many ADR?s are not caused by the drug
directly.? Instead, they are the result of drug-induced
nutritional deficiencies.
The primary mechanisms of drug-induced nutrient depletion include
inhibition of nutrient absorption, synthesis, transport, storage,
metabolism or excretion.?? Regardless of the mechanism the end
result is the same ? ADR?s.
The magnitude of this danger is immense.? Despite the 22 million
who are injured every year from ADR?s, the FDA does not require
drug companies to report whether or not an approved drugs elicits
a nutrient deficiency.? As a result, most physicians and
pharmacists are unaware of this real and present danger.? This
lack of awareness among our health professionals puts millions at
risk for poor health and even premature death ? courtesy of
ADR?s.
* From: ?Live in the Now
Your Guide to Natural Health
www.LiveInTheNow.com
**From: ?Life-Saving Health Briefs
By The People?s Chemist
Author Over-The-Counter Natural Cures
Free chapter at?http://www.thepeopleschemist.com
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The Minky Plan begins Intermittent Fasting (IF) this week. ?We will talk about the topic on Wednesday, 1/16/13, during our ?Waistless Wednesdays? session at 12:30pm EST,
Call in number: (206) 402-0100, code 704896#
We will also review the importance of keeping track of what you eat for 7 days, worry about the calorie count later. ?Just write down the foods you eat and how you feel right before eating them.
This week?s lunch meal:
I had sardines in olive oil and cheese (pepper jack):
This sardine & cheese lunch (my first meal) at 1pm, skipped breakfast, not hungry)with the smoothie (coconut milk, frozen blueberries, spinach and whey protein) and an orange and purified water. About 600 calories.
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I make a smoothie enough for the next 3 or 4 days. ?The one below is made from: Coconut milk, frozen blueberries, fresh spinach, whey protein and ice. ?I drink only about 5-6 ozs. ??See you? Wednesday! ? Minky
Source: http://weightlossprn.com/2013/01/naturally-reversing-insulin/
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